At the Workplace

Continual skill-building, juggling ever-changing portfolios, work-place tensions, people frictions, meeting performance for promotions confronts your brain and tests its beliefs and stress systems built in its earlier years. Emotional Intelligence can be diminished by too much stress. Coping with workplace stress alters the brain; and puts it at-risk for burnout and mental exhaustion.

Pregnancy and Family

Balancing marital relations, parenthood adjustment, meeting burgeoning demands of a growing child against time-squeezes build stress. Pregnancy changes - notably attention and memory - are felt by mum as her brain structures change and adapt to motherhood transitions. She becomes more emotionally discriminate and responsive in order to protect and respond to her baby’s needs. When a pregnant mum is stressed, the baby brain within also suffers.

It is well-established that maternal stress has deleterious effects on her offspring - whether you are pregnant or breast feeding your child or taking care of toddlers.

If you are looking for a drug free therapy to address your symptoms that might be compromising your sleep, emotions, and responsibilities, you may want to consider Modern NeuroFeedback to get you back on track.

Most commonly trained concerns

• Sleep issues - insomnia

• Stress, Burnout, Anger

• Anxiety/Depression

• Mood swings

• Chronic Pain

• Declining Performance

Emotional Intelligence for career and relationships

Enhancing emotional intelligence is necessary to take your career and social relationships to the next level.

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.