THE OLDER YEARS

The richer years of experience and wisdom gets dulled by fading memory, thinking and attention.  It is a natural order that our brains get sluggish as we age - learning something new gets more difficult, multitasking gets tricky, retrieving stored information and appointments get harder. Ongoing chronic stress and emotional challenges causing poor sleep and moods may continue to disrupt life at work or at leisure.

For those with concerns of emerging memory problems, tracking your cognition function routinely through a cognitive assessment could pick up signs of possible early onset of dementia. Although dementia mainly affects older people, it is not a normal part of aging. It is usually progressive in nature and you would not know until there is deterioration in memory, thinking, behaviour and the ability to perform everyday activities. Early detection can result in better responses and mitigate further deterioration, hence resulting in higher quality of life for both yourself and your family.

Whichever season of life one is in, teaching the brain to function better, at day’s end, is necessary for anyone whose life quality can improve. MyBrain|MyTrainer Neurofeedback and Physical Program can enable gains in better brain functionality as well as physical mobility and strength. Simply said, it just means one is now able to sleep better, wake up better; and live better!

You can take charge of your brain health by exploring new effective strategies such as taking a cognitive assessment, modern neurofeedback and/or photobiomodulation.  

We offer a complimentary 15-min phone consultation to discuss your concerns.